Second in my series of Self Care - talking about making it happen by planning.
How do you make time for your self care
#selfcare, #mentalhealth, #bemoreyou, #2021
How do you make time for your self care
#selfcare, #mentalhealth, #bemoreyou, #2021
Showing posts with label #2021. Show all posts
Showing posts with label #2021. Show all posts
Tuesday, 12 January 2021
Tuesday, 5 January 2021
12 Days of Christmas Day 11
12 Days of Christmas Day 11
Here I am talking about measuring your small wins and successes. It so important when you are on a long journey to stop and get some refreshments, to nourish your body, why not nourish your unconscious mind to let it know it has you going in the right direction?
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Tuesday, 29 December 2020
12 Days of Christmas Day 5
I have been talking about the 12 days of Christmas and this is day 5. The difference between goals and intentions, and how by being kinder to ourselves, we could just achieve more!
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